A Night to Remember: Sleep Study Less than Relaxing

If you’ve ever woken up because you’re not breathing, you may be able to relate when I say it’s a terrifying experience. This has happened to me only occasionally over the last few years, but when it did I would sit bolt upright, my lungs sucking violently inward for a breath. The worst part wasn’t waking up with empty lungs; it was my heart racing way, way faster than it should be. That and having to manually restart my breathing. {Read More…}