In this week’s video Motivation Minute: One the main reasons we don’t start – or we quit – is because of perfectionism. But perfectionism is just a mask for fear. See how to change your perception and rise to the potential you know you have.
Below the video you’ll find articles to help you erase perfectionism and fall in love with the journey.
- Coming Back to the Gym: Your Brain and Body Plan
- The Two F-Words Holding You Back
- How I Learned to Love the End Goal
- Butterflies and Muscles: Reaching Your Audacious Goals in 2015
This article originally appeared on www.workoutnirvana.com.