In this week’s Motivation Minute, I want you to think small and look at the hidden reason you can’t get stronger. After you watch my one-minute video, check out the links below for more articles on this topic. I invite you to subscribe to my YouTube channel to get the latest uploads!
Check out these articles to learn more about bringing up the muscles holding you back:
- Using Isolation Exercises to Supplement Your Routine
- How to Use Weights for Functional Training
- Free Weights vs. Machines: Which is Better?
- Strength Training Anatomy
This article originally appeared on www.workoutnirvana.com.