And the Winner of the Rubberbanditz Giveaway Is…
I’m happy to announce the winner of my Rubberbanditz pull-up bands giveaway! ** Amie Whitlock from Amherst, New York ** Amie says she is going to rock getting to pull ups with her new bands. […]
Month: March 2014
Break Through in the Weight Room
I’ve always felt the pull to explore. It’s what propelled me to relocate three times (once on my own), expand my writing career into personal training, and continue many smaller changes along the way. That […]
Giveaway! Rubberbanditz Pull-up Bands
[Giveaway closed! Thanks to everyone who entered. See the winner here.] Pull ups will give you an athletic, strong back faster than any other exercise. They’ll also give you a badass self-confidence bump! But why can […]
Survive the Free Breakfast Buffet, Clean-Eating Style
Oh, how I love free hotel breakfasts. Or to clarify, how I love the price – usually included with the room. It’s rare that I actually love breakfast buffet food. When I’m not busy dodging […]
