Pull-ups are one of those exercises that everyone wants to do but few can. Why? Because pull-ups require a lot of upper-body strength and are best worked up to using small steps. So I was excited when my friend and fellow fitoholic Lean Muscle Matt created this how-to video on how to rock them. Check out his tips – and let me know how you’re doing!
Matt is a Certified Public Accountant and blogging fitness freak. After starting his fitness journey on September 1, 2010, he lost 4% body fat and gained 15 pounds of muscle in the first year. He believes that small constant changes and strength training are keys to achieving fitness goals. You can read more at FitDeskJockey.com or find him on Twitter @leanmusclematt.