Client Testimonials

My trainer, Suzanne, has been wonderful and a true blessing. When I first came to her I was unable to perform simple tasks that involved twisting and essentially any of my favorite activities for fear of aggravating my back. Now, I can perform the twisting motions and I am able to do all my favorite activities, such as hike, bike, swim, do yoga, do Pilates, vacation in Hawaii, etc. Officially in a size 6 from a 12 and about a third of the way from reaching my goal. Couldn’t have done it without Suzanne!! She’s amazing! ~Jennifer Langton, Denver, CO

I workout at home and have a super busy work schedule. Suzanne was able not only to design an effective program that I can easily do at home, but also set up exercises using equipment I already own. This isn’t some ‘cookie-cutter’ workout, either – Suzanne takes the time to look at what you want and creates a program geared toward your specific goals and challenges. It’s been a great experience and I’d recommend her to anyone.” ~Peter Kuebeck, Bowling Green, OH

In the first six weeks of working with you, I realized that building core and stabilizer muscles were critical since I’m someone who sits at a desk for 8+ hours a day. I’ve noticed an incredible improvement in my posture and overall strength. Between weight lifting and HIIT, there’s been a noticeable difference in my energy levels throughout my workday and I’ve found an increase in my stamina during recreational activities such as kickboxing or cycling. Your nutritional advice is the best I have ever received. Making small, manageable changes has been critical in my long-term weight-loss success. For example, I’m not one for planning meals ahead of time however my freezer is now full of homemade, frozen meals that I can thaw and heat up over some quinoa or a salad – and it’s all thanks to you! ~Morgan Vandermast

Suzanne has been generous with her wisdom and advice for years. I went to her on Twitter with questions and finally realized it was time to check out her services! The program she made for me was catered to what I needed. Having already lost 110 pounds on my own and kept it off for 5 years, I wasn’t really looking for a weight loss plan. Instead, I wanted to try and target some of the areas affected by massive weight loss. My triceps have always been an embarrassment for me (loose skin) and she gave me focused workouts to help that. I was seeing progress after 5 weeks and I’m looking forward to signing up for Phase 2 to get them where I want to be! The other issue I wanted addressed was a recent knee injury. I’d been struggling with Runner’s Knee for months and physical therapy was not doing the trick. I asked her to give me exercises that strengthened my glutes (per the recommendation of my doctor) and boy did she deliver! In just 4 weeks my glutes were incredibly stronger and my doctor was impressed. I FELT stronger, too. While I did not do her program to lose weight, I did lose half an inch on my hips and my waist. That was a nice surprise. I definitely recommend Suzanne’s program. She’s attentive and honest and was always available for chat/advice/recommendations. ~Lisa Eirene, Portland, OR

Check out Lisa’s blog post about training with Workout Nirvana Fitness: Six Weeks to Strong Glutes and Now Entering Phase 2.

I had the privilege of connecting with Suzanne on twitter and was very impressed with her so I decided to try her workout plan. I have almost finished with my 6 week program and I feel so much better about my body and I also feel so much stronger. I am truly grateful to Suzanne for setting me back on the right path toward my health and fitness goals. ~Camille Randall, FL

I have @workoutnirvana to thank for helping me achieve the strength I could not in years of doing classes. ~Carin Casper, Illinois