There’s no shortage of new exercises and pre-made, one-size-fits-all workouts. Every web site, magazine, and YouTube video has a novel or updated workout for you to try. You’ve heard you should mix up your workouts, so isn’t it good to switch around?
I know how much confusion there is out there. I also know you’re frustrated.
You’re tired of not seeing results.
Let’s get real: There are many possible reasons why you’re not making progress towards the body you want. And until you take the next step, you’re only guessing at how to fix it.
Isn’t it time to take it to the next level?
If you’re ready for a customized training program built around your goals, your experience, and your history, then you’re in the right place. If you’re tired of one-size-fits-all workouts that don’t respect your old injuries or specific objectives, you’re in the right place. If you’re motivated and ready for a challenge, then you’re in the right place.
How Does Virtual Coaching Work?
Do you have strength-training experience, self-motivation, and a vision of where you want to be? Welcome to virtual coaching – my clients are part of an exclusive club who have benefited from getting the results they want.
Virtual coaching provides a high level of flexibility and is more economical than in-person training. When you train with me you benefit from a personalized training program, nutritional counseling, and accountability on your own schedule. You have ongoing support between workouts instead of only during your workouts. And your program will be customized to use the equipment that you have available. I provide exclusive materials written for my clients only, unlimited email support, and the option of weekly phone or Skype support – at a more accessible cost than in-person training. Check out my client success stories and learn more about online coaching here.
Your online personal training program will be fun, challenging, and rewarding. There’s no guesswork here – if you’re committed, you will get lean and strong!
The key to successful virtual coaching is turning to a fitness trainer you trust. I’ve been a member of the online fitness community since May 2010 as a fitness writer/blogger and became NASM-certified as a personal trainer in August 2011. I’m a trusted expert with a solid, no-nonsense approach which is based on proven techniques and research, not current fad. I’ve sculpted my own body using principles I’ve learned over 15 years of strength training and learning from respected strength experts. Now you can benefit from that knowledge too.
Are You Ready for Results?
Have you been strength training awhile but can’t seem to make progress? I’ll design a program for you that will make you proud of what you’ve accomplished. No matter where you train – a gym, while traveling, or at home – you’ll get personalized killer workouts at your level for your goals.
Is your goal to lose extra body fat and have the energy and body you’ve always wanted? I’ll help you with your diet and provide that accountability you need to get back on track.
If you are motivated and committed you will meet your goals. Are you ready for this? Pick your results:
- Increased muscle definition or muscle mass
- Total body conditioning
- Core strength and improved functional performance
- Recovery from a weakness or injury
- Reduced body fat
- Increased cardiovascular fitness and endurance
- Increased self-confidence and wellness
For more information about Workout Nirvana Virtual Coaching, please fill out the form below and I’ll get back to you as soon as I can. *Please add workoutnirvanagmailcom to your safe senders list.*
Your email address will be kept strictly confidential and will not be shared.