Motivation Ep 9: Thinking Small to Get Stronger

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In this week’s Motivation Minute, I want you to think small and look at the hidden reason you can’t get stronger. After you watch my one-minute video, check out the links below for more articles on this topic. I invite you to subscribe to my YouTube channel to get the latest uploads!

Check out these articles to learn more about bringing up the muscles holding you back:

This article originally appeared on www.workoutnirvana.com.

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Comments

  1. Love this! You always have such great tips. I am finally starting to see gains in strength – something I have been striving for for quite sometime!
    Krysten recently posted..Hashimoto’s, Meal Planning, + Weekly WorkoutsMy Profile

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