Archives for September 2015

MO’ Muscle Talk For You, Video-Style

I’ll be honest – it’s like pulling teeth for me to blog lately. But I’m totally inspired by a groovy new alternative – video! (I know, I know… I’m a little late to the party. Ha) Last week I started two new video features that let me share my message and content with you in a mo’ fun, interactive way. Ready for em? (Psst – You can also browse my five years’ worth of mindset, strength training, and clean eating articles til I ramp up the blogging {Read More…}