Archives for February 2014

The Definitive Guide to Improving Your Squat

I’m about to share something with you that could change the way you train forever. If you think squats are important and want to improve your technique – pain-free – you must check out the new Elite Performance Squatting Seminar by powerlifting record-holder Jordan Syatt. In this comprehensive, two-hour seminar, Jordan explains everything you need to know about how you can add pounds to your squat or your clients’ squat with pristine form and no pain. Here’s what you can expect: {Read More…}

How I Created a Standing Desk IKEA Hack

It’s official – I now work at a standing desk in my home office. I love walking right up to my computer instead of plopping down in a chair. And it’s not just any standing desk, either; my desk is an Ikea hack. It’s fashioned from IKEA bookcases with a keyboard tray added on. It looks sleek and pro, allows me to sit and stand, and cost less than $300. It’s early yet – I’ve only had my new desk {Read More…}

Fun Run to Launch New Balance Fresh Foam 980

Many of my clients love running, so I’m excited about the New Balance Fresh Foam 980 running shoe launching this week! This shoe provides a completely NEW approach to neutral running by combining ultra-plush cushioning with a reduced drop heel, offering a super soft, bouncy ride. It’s not only the technology, but the design of the Fresh Foam 980 that makes them really special. I think you will fall in love with the unique spray paint finish – super cool! Here are the deets: {Read More…}